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Run Without Pain, Improve Your Performance

Book A 1/2 Hour Free Discovery Visit

Phyzique Multisport is a performance and recovery center for endurance athletes that uses an innovative approach to relieve pain and improve movement patterns so you can perform at your best. Our process for treating patients is designed to quickly find the source of your pain, treat it using specialized techniques, and get you back to what you love most — endurance training.

Specially Designed for Endurance Athletes

Not every PT understands endurance training. At Phyzique Multisport, work with therapists who have the tools and knowledge to help you enjoy running again.

Female athlete stretches in preparation for an early morning run

The Right Technology

Generic physical therapy offices don’t have the tools needed to help you assess and improve running mechanics. With 3D running gait technology, pressure sensors, EMGs and high speed cameras, our practice is specifically designed around your needs.

A group of four people jog through the woods together

Fix Pain for Good

No more “best guesses” or trial and error. With our innovative process and state-of-the-art technology, we will quickly pinpoint the root cause of your pain and work together on a specialized program to address it and make sure it doesn’t return.

Man running along a road across a bridge at sunset

Improve Performance

We won’t stop at just resolving your pain. By improving your biomechanics, you’ll also optimize your movement and perform better — even hitting new PRs!

A group of people running a cross country race

Compete Longer

No matter your age or skill level, after working together, you’ll move better so you can run and train at your best for longer.

Phyzique Multisport is a sponsor of Triathlon Club of San Diego

Tri Club logo

 

About Me

“I’m Dr. Wendy Green, physical therapist, and I know what you’re dealing with. After four surgeries on the same knee, I was told I would never run again. But the desire to pursue my passion of endurance training and the euphoria of running forced me to figure out how to address my pain.

After a long road of education, research, personal experience, and working with other endurance athletes, I started Phyzique Multisport — a physical therapy and movement analysis practice that specializes in helping endurance athletes run pain free and improve their performance.” 

Dr. Green is a doctor of Physical Therapy with advanced training in orthopedics, manual therapy, movement analysis and biomechanics. She’s completed four 70.3 half-Ironman competitions and 12 centuries in the same year.

Dr. Wendy Green
Biking
Running

What We Offer

We use advanced technology, specialized treatment, and one-on-one sessions to ensure you get the attention you need to resolve your pain.

3D Running Lab

Patients get access to state-of-the-art tools such as 3-D running gait video analysis, pressure sensors, high speed cameras, and muscle EMG for a faster, more accurate diagnosis.

Concierge Care

We offer 60-minute, one-on-one appointments with a doctor of physical therapy to ensure you get the time and attention you need at every visit. Plus, your initial discovery visit is free!

Specialized Treatment

We offer treatments like shockwave therapy, blood flow restriction (BFR) training, Neubie direct current electrical muscle stimulation, myofascial cupping, kinesio taping, gravity reduction during walking/running and more.

Motivated Team

Work with therapists who know what it’s like to be an endurance athlete and whose goal is to get you back in the race.

How We Help

We take the time to find the root cause of your pain and create a training plan that helps you heal and get back to your workout routine.

Runner on a treadmill

1. Comprehensive Analysis

In a two-hour session, we use various movement observations and tests, including a 3D running gait analysis, to dive deep and precisely identify the mechanical issues causing you pain and limiting your performance.

Close up of an athlete tying the laces on their bright red shoes

2. Tailored Training

We strategically build and coach you through a unique program that will improve your movement and reduce your pain. In weekly one-on-one training sessions, we use real-time biofeedback to track progress and drive you toward your goals.

Close up of the feet of a person running a trail through the woods

3. Ongoing Optimization

We ensure you have the right plan to maintain your progress via strength, endurance, and mobility work. And we will develop a lifelong partnership so you can always come back if you get off track or face new challenges!

When competition is what fuels you, you can’t settle for subpar solutions.

Say goodbye to the repetitive cycle of injuries caused by poor movement patterns.

Opting for surgery may seem like a quick fix, but the root cause remains unaddressed, putting you at a perilous risk.

Escape the cookie-cutter approach of conventional Physical Therapy.

Say hello to personalized care that truly caters to your needs. Don't settle for generic treatment plans and working with students or therapists that send you to "warm-up" on a bike or leave you on ice. Get a full hour of the tailored attention you deserve.

Don't settle for temporary relief that leaves the source of your pain intact.

Invasive injections might offer fleeting respite, but they fail to eliminate the pain generator, potentially aggravating your condition instead.

Don't get lost in the maze of social media's unreliable information.

Seek credible solutions that are backed by expertise and tailored to your specific needs, avoiding the trial-and-error promoted by fellow runners who may not have shared your pain.

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Run with Confidence

Knee pain holds you back from sticking to your routine and reaching your goals. Instead of suffering through a painful run, you can use some simple techniques to relieve pain and make running fun again.

Download our Seven Simple Solutions for Runners to End Knee Pain to learn how you can get back to running with confidence.

Frequently Asked Questions

Do I have to be a YMCA member to make an appointment?

Do you only treat runners or running injuries?

What if I'm not a competitive runner, will a running analysis help me?

Is Running Gait the only service you offer?

I am just beginning to run for exercise and do not have any pain. Will a running analysis benefit me?

My doctor told me to stop running. Is there anything you can do for me?

How long do I have to run during a 2 hour running analysis?

Do you accept my insurance?

What is the cost of your services?

Endurance PT for Pain-Free PRs

Pain shouldn’t keep you from doing what you love. Schedule your analysis today to discover and treat the cause of your pain so you can get back to your race and reach your goals.